ABOUT ICE APPLE
ICE APPLE Ice apple is a less known tropical fruit of the palmyra palm tree . It is widely available in the hot sizzling summer seasons. It is scientifically known as Borassus flabellifer and belongs to the family Arecaceae. Ice apple fruit is a deep brown to black in appearance and spherical upon ripening. Another name for Ice apple are Borassus flabellifer, Nungu , Doub palm , Palmyra palm , Tala , Tal palm , Toddy palm , Wine palm. Ice apple, also known as "nongu" in Tamil, "taal" in Hindi, or "thaati munjalu" in Telugu, is a fruit that is native to the Indian subcontinent and Southeast Asia. It is obtained from the Borassus flabellifer tree, which is commonly known as the "Palmyra palm." Nutrients: Ice apple is a nutritious fruit that is low in calories and high in essential nutrients. Here is the nutrition information for 100 grams of ice apple: Calories: 60 Protein: 0.5 grams Fat: 0.2 grams Carbohydrates: 14 grams Fiber: 1.1 grams Sugar: